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Mon
1/1 |
Monday,
January 1, 2007
LA
GRANGE
NEW YEAR'S DAY RIDE
Choice
of
Griffith Park Observatory
Ride
or
Donut Hole Ride
around PV golf course
|
Mon
1/1 |
Monday,
January 1, 2007
8th
ANNUAL PCH SANTA MONICA / OXNARD
NEW
YEAR'S DAY RIDE
77 Miles
Robert
Nam provided the following information.
8:45 AM MEET
9:00 AM START |
San
Vicente & Ocean Bl
(click
here for map)
|
| Fairly flat with a couple
of rollers. Ride up the coast to Las Posas Road (this
is where PCH turns into a freeway - exit at Las Posas
and turn left, cross the overpass and then back onto
PCH back to Santa Monica. |
- There should be very little traffic
so a great time to enjoy the coast.
- In the last few of years the group
has swelled to 150+ riders so please be mindful not
to bunch up on PCH.
- Try to ride only 2 abreast. If you're
not comfortable riding in packs, please go to the back
of the group.
- This is a 'free' ride and everyone
is expected to be responsible for their own safety when
riding with the group.
STOPS
- First stop to regroup is Trancas for
water, restrooms, etc at the Chevron station (if you
prefer to continue without stopping, please go to the
back and wait til everyone turns so you don't take people
with you who may have to stop).
- Second stop to
regroup is at Las Posas bridge before turning around.
SAG - No sag this year so please
carry all necessary items to be self sufficient. there's
plenty of places to stop for water, food, etc but you
should carry spare tubes, pump, etc.
thanks and hope to see everyone on the road!
robert
ps - no ride if it rains
|
Mon
1/1 |
Monday,
January 1, 2007
ANNUAL
MT. WILSON NEW
YEAR'S DAY RIDE
click
here for the story
80, 60, 50 or 30 mile options
Big Tujunga Canyon to Angeles
Forest Highway then to Angeles Crest Highway, and hopefully
Red Box Road to Mount Wilson.
Bring cold weather
gear
| 9:00 AM |
Home of Steve & Tara Nix
click
here for map
7122 Shoshone Av, Van Nuys
818-345-1590 call for more info.
1 block south of Sherman Way, 2
blocks east of Whiteoak
|
| 10:00 AM |
Foothill Bl & Mt. Gleason
Rd, Tujunga
Jack In The Box restaurant |
|
Mon
1/1 |
Monday,
January 1, 2007
ANNUAL
PCH
(O.C.) NEW YEAR'S DAY RIDE
Long Beach to Dana Point,
then inland for the 90 mile option.
This ride often has
over 400 riders.
| 7:55 AM |
Belmont Shore (Bay Shore Av &
2nd St)
The ride picks up a large group
of riders as it goes by the Long Beach/Alamitos
Bay Marina and turns south from 2nd Street onto
PCH.
|
| 8:00 AM |
Long Beach/Alamitos Bay Marina
The Marina is a good place to park
and catch the ride. Many people start here since
there is ample parking. Click
here for a map.
Click
here for detailed route info.
|
|
Wed
1/3 |
LaGrange Board Meeting
7:00 PM
Community Room, WILD OATS MARKET, 5th & WIlshire, Santa
Monica (Southeast corner, 2nd floor). All members are welcome.
|
Wed
1/10 |
Skills
Clinic
LaGrange members only please
26th Street & San
Vicente Blvd
FREE
6:30 AM, Wednesday,
January 10
Sponsored by Liquid
Fitness
|
Fri
1/12 |
January 12, 2007 at
6:30 PM
Grand Opening Party
CLUB AND STUDIOS
The evening will feature
a yoga class with Shiva Rea (5:30 to 6:30 PM), followed
by drinks, hors d’oeuvres and live music. Our retail
boutique will be open and there will be a spring preview
trunk show by Lululemon.
The grand re-opening event
will kick off 10% off all clothing, spa products, etc.
for the week of Saturday, January 13 through Saturday,
January 20th . During this time all classes will be free!
If you plan to attend the
party please RSVP to contact@trifitla.com
Free valet parking (enter
at 2502 Colorado and proceed to valet station)
Live music by Bay Area recording
artist Tina Malia.
During the month of January
initiation will be waived for all La Grange members and
don't forget that your first month is free!
For more information about
the party, and upcoming events please go to www.trifitla.com
and www.tryogala.com.
event
flyer - click here
Thanks and happy training….
The TRIFIT Staff
TRIFIT Club & Studios
2425 Colorado Blvd. #120
Santa Monica, CA 90404
(p)310.829.2227; (f) 310.829.1152
www.trifitla.com;
www.tryogala.com
|
Sat
1/13 |
Developmental
Ride
LaGrange members only please
Spaces are limited
Email
Josh to reserve your spot
Peet's Coffee, Gorham
& San Vicente Blvd
8:00 AM, Saturday,
January 13
FREE
Sponsored by Liquid
Fitness
|
Sat
1/13
to
Sat
1/20
|
January
13th - 20th
Free Week of
Yoga Classes
and 10% off on yoga class
cards and merchandise in the Tryoga boutique
CLUB AND STUDIOS
The grand re-opening event
will kick off 10% off all clothing, spa products, etc.
for the week of Saturday, January 13 through Saturday,
January 20th . During this time all classes will be
free!
Free valet parking (enter
at 2502 Colorado and proceed to valet station)
During the month of
January initiation will be waived for all La Grange
members and don't forget that your first month is free!
Thanks and happy training….
The TRIFIT Staff
TRIFIT Club & Studios
2425 Colorado Blvd. #120
Santa Monica, CA 90404
(p)310.829.2227; (f) 310.829.1152
www.trifitla.com;
www.tryogala.com
|
Fri-Sun
1/19
1/20
1/21 |
2007
UCI Track World Cup Classics
World Cup races are the most
prestigious on the UCI calendar, providing riders and
countries the opportunity to qualify for positions in
the upcoming World Championships. More than 200 athletes
from 35 countries will compete in the three-day event.
SCHEDULE OF EVENTS (download
full schedule)
Friday, January 19
First Session - 10:00am
Second Session - 7:00pm
Saturday, January 20
First Session - 10:00am
Second Session - 6:00pm
Sunday, January 21
First Session - 9:50am
|
Sun
1/21 |
 |
HELEN'S
CYCLES PRESENTS . . .
A Celebration
of Women on Bikes
|
Come join us for an
interactive and informative day planned for women of all
cycling abilities.
- Bike Demos -- Sign
up early to demo a women-specific Cannondale or Trek
– first come, first served!
- Group Rides -- Enjoy
a morning Beginner or Intermediate level ride.
- Yoga and Stretching
-- Relax and participate in pre- and post- ride yoga
and stretching.
- Lunch -- A light lunch
is included with registration.
- Fashion Show -- Check
out the latest cycling-specific clothing courtesy Helen’s
Cycles.
- Clinics -- Learn about
cycling nutrition, bike maintenance & cycling-specific
yoga.
- Expert Panel -- Have
a cycling question? Come ask our panel of experts!
DETAILS
Event held at Helen's
Cycles in Santa Monica. Space is limited to 50 participants.
Registration Fee
includes:
- Participation in rides
and clinics
- Refreshments pre and
post ride
- Light lunch
- Official t-shirt
- Helen’s Cycles
15% off discount card (valid until 12/31/06)
- Goodie bag
Helmets, signed waivers,
and emergency contact information are required.
Pre-registration
is required 10 days prior to event.
Click
here to download registration form and emergency contact
waiver.
Send registration form
and $25 check made payable to Team Helens to:
Celebrating
Women on Bikes
c/o Beth Brown
171 Pier Avenue
Suite 243
Santa Monica, CA 90405
Once your registration
has been received, we will send you a confirmation via
email. If you do not receive a confirmation, or for more
information, please contact us.
Phone: (310) 945-7057
Email: info@CelebratingWomenOnBikes.com
|
Fri
1/26 |
Mandeville
Time Trial
LaGrange members only please
click
here
Mandeville Canyon &
Westridge Road
6:45 AM, Friday,
January 26
FREE
Sponsored by Liquid
Fitness
|
Sat
1/27 |
Beginning Track Class
Saturday, January 27th at 1 pm
Cost: $35
Bring water , your own shoes and pedals if you like and
be ready to ride.
For more info, contact: Ken
Avchen
|
Sun
2/4 |
Cannondale
Epidemic Tour 2007
T
E S T R I D E A C
A N N O N D A L E
Cannondale
Mountain Bike Demo Day
Sunday
February 4
9:00
am – 1:00 pm
Santa
Monica Mountains, Top of Kenter at Dirt Mullholland
click
here for map
|
Wed
2/7 |
LaGrange Board Meeting 7:00 PM
Community Room, WILD OATS MARKET, 5th & WIlshire,
Santa Monica (Southeast corner, 2nd floor). All members
are welcome.
|
Sun
2/11
|
Participate in the Breakaway from Cancer
Thousand Oaks charity ride on Sunday, February 11, 2007.
The charity ride will bring cyclists of all levels together
in an environment of camaraderie, family fun and healthy
living. The ride features a 25-mile course, finish line
festivities and a custom Breakaway from Cancer cycling
jersey!
All registration fees and sponsor donations
will benefit the National Coalition for Cancer Survivorship
and The Wellness Community to support free programs and
services that help people living with cancer. Participants
are encouraged to raise additional funds by garnering
sponsors.
The top fundraiser will win a Giant Road
Bike. This very special bike has been generously donated
by Giant Bicycles in support of the Breakaway from Cancer
initiative.
Registration for the charity ride is $75
and includes a custom Breakaway from Cancer cycling jersey.
Register
now for a great ride and cause.
|
Mon
2/12
|
La
Grange Night
at Helen's
7:30
PM
Monday, February 12, 2007
Velo
Club La Grange members only please
Pick
up your 2007 La Grange clothing order
(if you placed your order
before December 1, 2006)
You must be a current member to receive clothing.
|
BRING
YOUR APPETITE FOR
PIZZA,
PASTA AND SALAD
Provided
by
Johnnie's New York Pizzeria
|
 |
|
Cookies
from
THE CITY BAKERY
Provided
by
Brentwood
Country Mart's
Jim
Rosenfield
|
|
Amazing
deals on:
|
LaGrange members racing for other teams
are not eligible for special deals.
|
|
|
|
CycleOps
PowerTap SL 2.4 wireless
$999
(SRP $1499)
(Monday
Night only)
La Grange members racing for other
teams are not eligible for special
deals.
- Wireless
2.4 GHz. transmission
- USB
Download
- Coded
heart rate
- Hub
weighs a mere 416 grams
- Winner
of 2006 Euro Bike award
|
|
 |
Purchase
THE GIFT DVD
A
tribute to La Grange founder
RAYMOND FOUQUET
|
2501
Broadway, Santa Monica 90404.
CLICK
HERE for map
Additional
parking available next-door in corner lot and 1 block
west on Park Drive |
|
Fri
2/16 |
Developmental
Ride
LaGrange members only please
Spaces are limited
Email
Josh to reserve your spot
26th Street & San
Vicente Blvd
6:30 AM, Friday, February
16
FREE
Sponsored by Liquid
Fitness
|
Sat
2/17 |
Skills
Clinic
LaGrange members only please
Peet's Coffee, Gorham
& San Vicente Blvd
FREE
8:00 AM, Saturday,
February 17
Sponsored by Liquid
Fitness
 |
Accelerade samples and other prizes
for everyone who attends |
|
Wed
2/21 |
Mandeville
Time Trial
LaGrange members only please
click
here
Mandeville Canyon &
Westridge Road
6:45 AM, Wednesday,
February 21
FREE
Sponsored by Liquid
Fitness
|
Accelerade samples and other prizes
for everyone who attends |
|
Sat
2/24 |
Beginning Track Class
Saturday, February 24th
12 Noon to 2:30 pm
Cost: $35
Bring water , your own shoes and pedals if you like and
be ready to ride.
For more info, contact: Ken
Avchen
|
Wed
3/7 |
LaGrange Board Meeting
7:00 PM
Community Room, WILD OATS MARKET, 5th & WIlshire, Santa
Monica (Southeast corner, 2nd floor). All members are welcome.
|
Wed
3/14 |
Skills
Clinic
LaGrange members only please
26th Street & San
Vicente Blvd
FREE
6:30 AM, Wednesday,
March 14
Sponsored by Liquid
Fitness
|
Fri
3/23 |
Mandeville
Time Trial
LaGrange members only please
click
here
Mandeville Canyon &
Westridge Road
6:45 AM, Friday, March
23
FREE
Sponsored by Liquid
Fitness
|
Wed
3/28 |
Lecture
Liquid Fitness Headquarters
7:30 PM, Wednesday,
March 28
FREE
Sponsored by Liquid
Fitness
|
Sat
3/31 |
Beginning Track Class
Saturday, March 31st
12 Noon to 2:30 pm
Cost: $35
Bring water , your own shoes and pedals if you like and
be ready to ride.
For more info, contact: Ken
Avchen
|
Wed
4/4 |
LaGrange Board Meeting 7:00 PM
Offices of Pfeiffer Thigpen & FitzGibbon LLP
233 Wilshire Boulevard, Suite 220
Santa Monica, CA 90401
All members are welcome.
Sorry - no validated parking.
|
Fri
4/13 |
The
Biggest
Mandeville Time Trial
EVER!
Tons
of prizes, including CASH!
Mandeville
Canyon & Westridge Road
6:45
AM, Friday, April 13
FREE
Sponsored
by Liquid Fitness
With
prizes from 1031Market.com
Accelerade
Bicycle.net
Selle Italia
- $35 from 1031Market.com
and A Selle Italia saddle to the fastest unlicensed
time.
- $35 from Bicycle.net
and Liquid Fitness arm/knee warmers to the fastest licensed
time.
- $35 to the rider with
the most improved time from any pervious time trial
(since October)
Prizes
will go 5 deep for each category
- 1st Place - 2 Boxes
of PowerBars and a Canister of Accelerade
- 2nd Place – 2
Boxes of PowerBars
- 3rd Place – Canister
of Accelerade
- 4th Place – 1
Box of PowerBars
- 5th Place – 1
Box of PowerBars
Categories
- Unlicensed – Open
- Unlicensed – 35
+
- Unlicensed – 45
+
- Unlicensed – 55
+
- Unlicensed – 65
+
- Unlicensed Juniors
16-18
- Unlicensed Juniors
12-15
- Licensed – Cat
1
- Licensed – Cat
2
- Licensed – Cat
3
- Licensed – Cat
4
- Licensed – Cat
5
- Licensed – Masters
35+
- Licensed – Masters
45+
- Licensed – Masters
55+
- Licensed – Juniors
16 – 17
- Licensed – Juniors
12 – 15
- Women’s Unlicensed
Open
- Women’s Unlicensed
35+
- Women’s Unlicensed
45+
- Women’s Licensed
3,4
- Women’s Licensed
1,2
- Women’s Licensed
40+
There will be a special
prize of a brand new Liquid Fitness jersey to anyone who
can beat the Mandeville record of 15:51 (the time was
actually 16:01 from Sunset so I subtracted 10 seconds
to account for the reduced distance).
click
here
|
|
Sat
4/21
Sun
4/22
|
MESP Inc. is proud to
present the Second Annual
Conquer the Canyons Westlake Village Stage Race!
The stage
race will once again take place in the city of Westlake
Village, the beautiful and challenging nearby Santa Monica
Mountains, and the surrounding areas. Consistent with
all MESP events, Conquer
the Canyons will be produced with the quality and
excitement that our athletes have grown accustomed to.
Our excellent staging, kids’ activities, fundraising
ride and industry expo will contribute to an amazing racing
experience for you and your family. The event will comprise
three stages: a time trial, a circuit race and a road
race.
- Extended distances for some categories
- Discounted Team entry!
- Neutral Support provided by SRAM
|
Sun
4/29 |
The 10th annual Volvo
City of Angels Fun Ride is back!!! Sunday, April
29th at the Los
Angeles Police Academy in Elysian Park (right behind
Dodger Stadium), the 38+ mile route will encounter
some new and unique sites. The ride starts at 7:30am.
|
Here is a wonderful opportunity
for some important and personal community
give-back by La Grangers!
The City
of Angels Funride is a major, local event in
its 10th year and becoming a local tradition! It
engages riders from all over L.A. of all ages to
benefit Children’s Hospital of Los Angeles.
Volunteers are needed to serve as ride marshals
assisting LAPD escorts, help with guiding riders
along city routes, registration and handing out
medals to riders at the finish line. Please contact
our Public Policy Director Jeffrey Courion to volunteer
– publicpolicy@lagrange.org
|
|
Thu
5/3 |
La Grange Board Meeting 7:00
PM
Offices of Pfeiffer Thigpen & FitzGibbon LLP
233 Wilshire Boulevard, Suite 220
Santa Monica, CA 90401
All members are welcome.
Sorry - no validated parking.
|
|
Sat
5/12
|
Learn
to Race Like a Pro
Racing Clinic
SATURDAY,
MAY 12, 2007
8:00
AM, West L.A. College
FREE
On May 20, La Grange
will host the West
LA College Grand Prix.
Technically a circuit race, the Grand Prix features
a safe, exciting course that is spectator-friendly.
The race features
a First Time Racers category to allow riders new
to cycling to try their skill at the sport. First Time
Racers will receive a one-day racing USCF license as part
of their entry fee, allowing them to experience the thrill
of amateur racing. If you have watched the Tour de France
for years: Come and experience what it is like to actually
race like the pros!
CLICK
HERE FOR COMPLETE INFORMATION
.
|
|
Wed
5/16
|
Learn
to Race Like a Pro
Racing Clinic
WEDNESDAY,
MAY 16, 2007
7:00
AM, West L.A. College
FREE
On May 20, La Grange
will host the West
LA College Grand Prix.
Technically a circuit race, the Grand Prix features
a safe, exciting course that is spectator-friendly.
The race features
a First Time Racers category to allow riders new
to cycling to try their skill at the sport. First Time
Racers will receive a one-day racing USCF license as part
of their entry fee, allowing them to experience the thrill
of amateur racing. If you have watched the Tour de France
for years: Come and experience what it is like to actually
race like the pros!
CLICK
HERE FOR COMPLETE INFORMATION
.
|
|
Sun
5/20
|
West
L.A. College Grand Prix
SUNDAY,
MAY 20, 2007
$10,000
CASH PURSE
 |
- Custom winners' jerseys
- KOM competition
- over $2,000 in
CASH
- Team competition
- Over $5,000 in primes
- MCL Points (Master's
Cycle League)
- Expo area
w/ food and merchandise
click
here for complete info
|
|
|
Fri
5/25
Sat
5/26
Sun
5/27
Mon
5/28
|
43rd
Annual Great Western Bicycle Rally
Memorial Day Weekend, May 25-28th 2007
The 43rd Annual Great Western
Bicycle Rally is Memorial Day weekend, May 25-28th, 2007
at the San Luis Obispo Fairgrounds in the scenic setting
of Paso Robles, CA.
The Rally is a large, friendly, family-oriented
bike event extravaganza and affordable "mini vacation"
dedicated to recreational cycling that transforms the
Paso Robles fairgrounds and the surrounding countryside
into a peddler's paradise. The Rally is a unique event
in that it offers a variety of activities and rides for
all levels of cyclists.
Great Western Bicycle
Rally Participants Receive:
-
Route slips for rides
from 10 to 100 Miles
-
Shop 'til you drop.
3-day vendor marketplace
-
Time trial, hill climb
competition and the "Huffy Toss"
-
Family activities and
kids bicycle "roadeo"
-
Wine and cheese social,
BBQ and Cookout
-
Bike swap and "Best
of Show" competition
-
Women's only ride,
geo-cache ride, ultra-distance competition
-
How To" clinics
-
Goodie bag and Rally
Raffle ticket
Participants choose to ride any distance
at any time during the Rally and they are supported
by a team of dedicated volunteers that help stage the
various competitions and social activities. The Paso
Robles area is a spectacular place to ride. You'll enjoy
scenic cycling on miles of country roads through ranchland,
coastal foothills, and vineyards amid countless native
oaks.
Cost: $40/person or $80/family
Camping: $12/person/night or $30/family/per night, showers
included
Hotels: There are lots of hotels in the area, but book
early!
Want to come for just one day?
New this year is the Great Western
Metric and Metric Century Ride on Sunday, May
27. These are rides with road support and food rest
stops. After the ride enjoy a BBQ and music. Showers
and camping are available. Fee to ride: $40.00/individual
Online registration: www.greatwesternbicyclerally.com
Brochure request or questions: 1-866-909-4927
|
Mon
5/28 |
MEMORIAL
DAY RIDE
GRIFFITH PARK
MONDAY,
MAY 28, 2007
8:00
AM
PEET'S COFFEE
11750 San Vicente Bl, Brentwood
IN
MEMORY OF
the following La Grange members:
| Robert
Van Hove |
1976
|
| Kellie
Wilson |
1994
|
| Andy
Sak |
1997
|
| Debra
Goldsmith |
2001
|
| Garrett
Lemire |
2003
|
| Scott
Bleifer |
2005
|
THIS RIDE IS
OPEN TO ALL CYCLISTS.
|
Fri
6/1
Sat
6/2
Sun
6/3 |
click for more info
|
|
Join
fellow La Grangers for a weekend of cycling and
fun in the spectacular Ojai Valley. The main event
is the Ojai Valley Century on Saturday, June 2.
LaGrange
has reserved 30 rooms!
Contact:
Susan Gans (susangans@sbcglobal.net)
Not
an official club-sponsored event.
|
|
Wed
6/6 |
La Grange Board Meeting 7:00 PM
Offices of Pfeiffer Thigpen & FitzGibbon LLP
233 Wilshire Boulevard, Suite 220
Santa Monica, CA 90401
All members are welcome.
Sorry - no parking in the building. Park
next to Michael's on 3rd Street
|
Fri
6/8 |
PIUMA
HILL CLIMB
NUMBER PICKUP
Friday,
June 8
8:00 AM at
Peet's Coffee & Tea
click
for map
View
Larger Map
Numbers and pins will be handed out - numbers go on
the right side
PRE
REGISTER FOR THE PIUMA HILL CLIMB
CLICK
HERE
|
Sat
6/9 |
La
Grange
RIDE WITH THE PROS DAY!
Saturday,
June 9
8:00 AM at
Peet's Coffee & Tea
Easy to moderate ride to the Palos Verdes Golf Course.
Meet and chat with many of the members of
the 1/2 team that do not ride often in Santa Monica.
Length: ~50 miles/3 hours roundtrip
The Team: Marco Rios, Adrian Geritts, Tyler Ofstad, Edgar
Parra, Victor Ayala, Jorge Alvarado, John Tzinberg, Harrison
Tripp, John Wolzmuth, Cameron Irwin, Peter Ozolins, Jeremy
Dixon and Cameron Brenneman. (Jonathan Cantwell and Carlos
Mayoral will unfortunately probably be out of the country.)
Local members are Stu Press, Aron Gadhia, Matias Mendigochea,
Marco Fantone and Mike Garrett .
Note: There is a major race in Bakersfield the next day,
so please follow guidelines below!!
Guidelines!!!!! Please follow and listen to the ride
leaders. There will be a leader at the front dictating
the pace, please stay behind at all times. Try to stay
as one cohesive pack at all times. Although this is a
“social ride”, keep eyes forward and hands on
bars, (call out obstacles verbally and loudly). The team
will try to ride amongst you through out the ride to talk
and introduce them selves to everyone.
Come meet the guys!
|
Sun
6/10 |
7th
ANNUAL LOS ANGELES RIVER RIDE
SUNDAY, JUNE 10, 2007
Fun
Rest Stops, Live Music,
Gourmet BBQ + Prizes at the Finish!
Exclusive T-Shirts from American Apparel!
BIKE
RIDES FOR ALL AGES!
Enjoy rarely seen views and a day of sun and fun,
two-wheeling along the Los Angeles River
from Griffith Park to Long Beach
|
Fri
6/15 |
PIUMA
HILL CLIMB
NUMBER PICKUP
Friday,
June 15
8:00 AM at
Peet's Coffee & Tea
click
for map
Numbers and pins will be handed out - numbers go on
the right side
PRE
REGISTER FOR THE PIUMA HILL CLIMB
CLICK
HERE
|
Sat
6/16 |
ANNUAL
PIUMA HILL CLIMB
AND
ANNUAL
CLUB PICNIC
SATURDAY,
JUNE 16, 2007
| 8:00 AM |
Club Ride to Piuma click
here for information
|
| 9:00 AM |
Piuma Hill Climb Competition
click here for
information
LaGrange members
only please
- CHAMPION JERSEYS FOR FASTEST
MAN AND WOMAN
- MEDALS
- LA SPORTS MASSAGE GIFT CERTFICATES
- ACCELERADE Advanced Sports Drink
- ACCEL GEL Advanced Sports Gel
- WATER BOTTLES
- MORE
|
| 12:30 PM |
Annual La Grange Club Picnic
click here
for information
- CLOTHING PICKUP
(Prepaid spring La Grange clothing orders only)
- FREE MASSAGE by LA SPORTS MASSAGE
- MAXXIS TIRES pro purchase
- ACCELERADE pro purchase
- ACCEL GEL pro purchase
- ENDUROX R4 pro purchase
- SPEEDPLAY pro purchase
- RUDY PROJECT pro purchase
- Donate your old clothing
- Donate your old bike parts and
bikes
- SWAP MEET for bikes & parts
|
|
6/30 |
BICYCLE
FILM FESTIVAL
http://bicyclefilmfestival.com/2007_site/la/
THE
GIFT
This film
documents the legacy of Raymond Fouquet,
the 82-year-old founder of Velo Club La Grange.
The Vine
Theater
6321 Hollywood Blvd. in LA - map
Los Angeles, CA 90028
PROGRAM
6 | 7:30 pm
http://bicyclefilmfestival.com/2007_site/la/saturday.php#3
Buy
Tickets
THE GIFT
USA 2006 HD-DV 17 min.
Dir. Bill Birrell
This film documents the legacy of Raymond
Fouquet, the 82-year-old founder of Velo Club La Grange.
La Grange is one of California’s largest and oldest
cycling clubs with more than 400 members nationwide. The
club was founded by Raymond Fouquet in 1969 and fields
one of the top amateur teams in the U.S. Past members
include a Tour de France stage winner, an Olympic gold
medalist, and several U.S. national and California state
champions. “The Gift” expresses the community
spirit of La Grange.
|
Wed
7/11 |
La Grange Board Meeting 7:00 PM
Yahoo! Center
(1st floor open seating area near cafe and TRIFIT
CLUB AND STUDIOS)
2425 Colorado Avenue
Santa Monica, CA 90404
map
- click here
All members are welcome.
|
Wed
7/18
cancelled |
* * * CANCELLED * * *
Sorry.
Not enough people signed up.
 |
Ever
wonder how to give a sports massage? LA Sports Massage
thinks massage is like CPR: everyone should know it.
Learn how at this free hands-on clinic. Bring a beach
towel, wear shorts, be willing to massage and be massaged |
Clinic
1 – Learn Post-event Sports Massage
6:30 pm to 8 pm
Wednesday July 18, 2007
Shiatsu
Massage School of California
2309 Main St. (at Strand), Santa Monica CA 90405
Learn Post-event Sports
Massage. Have you ever had a training partner get a calf
cramp and not know what to do about it? Ever wonder how
to give a sports massage? Well LA Sports Massage thinks
massage is like CPR: everyone should know it. And they’re
going to show you how at this free clinic exclusively
for LaGrange members. This is a hands-on clinic, so be
willing to massage and be massaged. Bring a beach towel,
and wear shorts because the emphasis will be on legs.
Maximum attendance:
24
Cost: Free
This is a free hands-on
clinic available exclusively for La Grange members!
Space is limited.
La Grange members must pre-register
R.S.V.P.
Dennis@LAsportsmassage.com
Phone: 310.463.5176
* * * CANCELLED * * *
|
Fri
8/10 |
Developmental
Ride
SAFETY / ETIQUETTE
LaGrange members only please
Spaces are limited
Email
Josh to reserve your spot
26th Street & San
Vicente Blvd
6:30 AM, Friday, August
10
FREE
Sponsored by Liquid
Fitness
|
Fri
8/24 |
Mandeville
Time Trial
LaGrange members only please
click
here
Mandeville Canyon &
Westridge Road
6:45 AM, Friday, August
24
FREE
Sponsored by Liquid
Fitness
|
Fri
8/24 |
Clothing and Parts Donations - Last
Pickup
. . . due to more requests to donate
Donations of old cycling
clothes and bicycle parts will be accepted at Peet's Coffee
and Tea after the morning ride (around 8:15 a.m.).
Please make sure that
all of the donated clothes are clean and the parts are
in bags.
All of the donations will
be put towards good use
If you are unable to make
it on Friday morning and would like to donate please contact
Dave Lieberman to
make alternate arrangements.
|
Wed
8/29 |
La Grange Board Meeting 7:00 PM
Offices of Pfeiffer Thigpen & FitzGibbon LLP
233 Wilshire Boulevard, Suite 220
Santa Monica, CA 90401
All members are welcome.
Sorry - no parking in the building. Park
next to Michael's Restaurant on 3rd Street
|
Fri
9/7 |
Art
of the Interval Ride
LaGrange members only please
Spaces are limited
Email
Josh to reserve your spot
26th Street & San
Vicente Blvd
6:30 AM, Friday, September
7
FREE
Sponsored by Liquid
Fitness
|
Sun
9/9 |
Cannondale
Demo Day
La Grange members only please
8:00 AM to 2:00
PM
SUNDAY, SEPTEMBER
9
Cannondale
SUPER SIX (52cm, 54cm, 56cm, 58cm)
Cannondale
SIX/13 (52cm, 54cm, 56cm, 58cm)
HELEN'S
CYCLES
(next door at LA Art Exchange parking lot)
2501 Broadway
Santa Monica, CA 90404
CLICK HERE for map
La
Grange members only please
|
Wed
9/12 |
|
Learn
how to roll those knots and kinks out of your IT bands
and quads the right way with foam rolling or the techie
name "self myofacial release". LA Sports
Massage will show you how. (Bring a foam roll and
lacrosse ball, or buy at the clinic.) |
Clinic
2 – Foam Roll and Stretching Techniques
6:30 pm to 8 pm
Wednesday September 12, 2007
Shiatsu Massage School
of California
2309 Main St. (at Strand), Santa Monica CA 90405
Foam Roll and Stretching Techniques. You’ve
heard about foam rolling or the techie name “self
myofacial release”. Now learn how to roll those knots
and kinks out of your IT bands and quads the right way.
LA Sports Massage will show you how. Learn some easy to
master essential stretches for the major muscle groups
that will keep you limber and ready to race. Learn to
keep it simple, brief, and effective with this clinic
by LA Sports Massage. Wear workout or yoga clothing, and
bring a foam roll and lacrosse ball if you have them.
Maximum entrants: 24
Cost: Free if you bring your own foam roll and lacrosse
ball, $15 if you purchase them at the clinic.
This is a free hands-on clinic available
exclusively for La Grange members!
Space is limited. La Grange members must
pre-register
R.S.V.P. Dennis@LAsportsmassage.com
Phone: 310.463.5176
|
Tue
9/18 |
|
presents
LA
GRANGE NIGHT
AT
THE
MOVIES
7:30
PM
Tuesday, September 18, 2007
Velo
Club La Grange members only please
Attend
a private screening of the IMAX movie
WIRED
TO WIN: Surviving the Tour de France
By
advanced reservation only.
CLICK
HERE FOR MORE INFORMATION
|
|
Movie
and concessions are FREE
California Science Center
parking not included |
|
|
Fri
9/21 |
Mandeville
Time Trial
LaGrange members only please
click
here
Mandeville Canyon &
Westridge Road
6:45 AM, Friday, September
21
FREE
Sponsored by Liquid
Fitness
|
Sun
9/23 |
La Grange / MS150
training ride
DONUT HOLE
Peet's
Coffee & Tea
Gorham &
San Vicente Blvd
8:00 AM, Sunday, September
23
View
Larger Map
Contact Neil
Leventhal for more information
|
Mon
9/24 |
La
Grange Night
at Helen's
click
here for information
7:30
PM
Monday, September 24, 2007
Velo
Club La Grange members only please.
Last
chance to order your
2008 CANNONDALE TEAM BICYCLE
ORDER
DEADLINE IS
SEPTEMBER 24, 2006
click
here for Cannondale pro purchase information
|
La
Grange sponsor
LAND ROVER will be on site.
Members
can explore
the all-new LR2.
|
|
|
BRING
YOUR APPETITE FOR
PIZZA,
PASTA AND SALAD
Provided
by
Johnnie's New York Pizzeria
|
|
2501
Broadway, Santa Monica 90404.
CLICK
HERE for map
Additional
parking available next-door in corner lot and 1 block
west on Park Drive |
|
Sat
9/29
|
|
Meet
|
 |
ERNESTO
COLNAGO
HELEN'S
CYCLES
2501 Broadway
Santa Monica, CA 90404
310-829-1836
CLICK HERE for map
|
Saturday,
September 29
ACTIVITIES:
-
Meet Ernesto
Colnago
- Book Signing with Ernesto *
(limited)
- Personal Bike Fit by Ernesto
Colnago **
(Requires an appointment, Limited
Time)
Test Ride a Colnago
Colnago Demo Fleet
On Site
Reservation Required
|
Wed
10/3 |
La Grange Board Meeting
6:50 PM
Offices of Pfeiffer Thigpen & FitzGibbon
LLP
233 Wilshire Boulevard, Suite 220
Santa Monica, CA 90401
All members are welcome.
Sorry - no parking in the building.
Park in public parking structure next to Michael's Restaurant
on 3rd Street
All members are welcome.
|
10/3
10/4
10/5
10/6 |
2007 USA Cycling Elite
Track National Championships
October 3-6, 2007
ADT Event Center at the
Home Depot Center
Carson, CA
|
Sat
10/6 |
La Grange / MS150
training ride
Peet's
Coffee & Tea
Gorham &
San Vicente Blvd
8:00 AM, Saturday,
October 6
NORTH ON PCH TO TRANCAS.
Option for additional
miles or return.
View
Larger Map
Contact Neil
Leventhal for more information
|
Fri
10/12 |
Skills
Clinic
LaGrange members only please
26th Street & San
Vicente Blvd
FREE
6:30 AM, Friday, October
12
Sponsored by Liquid
Fitness
|
Sat
10/13 |
Saturday, October 13th,
2007
CLUB
PHOTO
Meet
at 7:30 AM at San Vicente and Ocean
Please make an effort
to show up for the club photo
even if you do not plan on participating in the ride.
FREE
coffee provided by Peet's Coffee and Tea
will be there for you coffee-holics.
MOST IMPORTANT! Please wear the 2007 Kahala - La
Grange jersey.
If you happen to
have an extra jersey, better yet a jacket
or vest,
please bring that as well since there will inevitably
be members that forget.
Lets get a HUGE
turnout this year!
GROUP RIDE afterwards - 8:15 AM
"Riders
Choice"
We will head out
together to Pepperdine, then your choice of climbing or
flats.
For a shorter route,
riders may group up at 76 Station,
and turn back to Santa Monica.
Helmets mandatory
|
Fri
10/19 |
Mandeville
Time Trial
LaGrange members only please
click
here
Mandeville Canyon &
Westridge Road
6:45 AM, Friday, October
19
FREE
Sponsored by Liquid
Fitness
|
Sat
10/20 |
Saturday,
October 20th
75 or 100 Mile Ride Cycle
from Camarillo north through the beautiful Ojai Valley,
across Casitas Pass and into Santa Barbara. Riders will
finish at Leadbetter Beach where they will celebrate their
accomplishments and enjoy food, music and our beer garden
at the annual festival. Enjoy food, music and our beer
garden before heading off to the overnight camp site.
Saturday evening, one-day
participants can select to have transportation from Santa
Barbara back to the start site in Camarillo. Two day riders
will camp out under the stars or stay at one of Santa
Barbara’s many terrific hotels as they rest up for
the final 75 miles.
Velo Club La Grange
members: Click
here to register
Click the Join La Grange
link on the page and use the code FREEREG as
the
coupon code for free registration.
Please don't worry about the individual
goals at this point, or what the team goal will be for
all of La Grange.
|
Sun
10/21 |
Sunday,
October 21th
75 Mile Ride
After completing either the 75 mile ride or century on
Saturday and an overnight stay in Santa Barbara cyclists
will get back on their bikes at Leadbetter Beach for the
final 75-mile ride south along the beach, through the
strawberry fields of Oxnard, and finishing back at our
site in Camarillo. Riders will return to cheering family
and friends and finish with the satisfaction of knowing
they made a difference.
|
Wed
10/24 |
 |
LA
Tri Club presents Floyd Landis |
 |
Following
LA Tri Club's tradition of bringing the greatest
personalities in swim, bike & run to the center
stage to regale the LA multisport community with
tales of training, racing and the life of a professional
athlete, LA Tri is pleased to present Floyd Landis.
Wednesday, October
24, 2007
Doors
open at 6:00 PM
$37
Ticket
price includes:
|
TICKETS Available on
Active.com
- CLICK HERE
The Proud Bird
11022 Aviation Blvd.
Los Angeles, CA 90045
CLICK
HERE FOR MAP
Free parking
|
Sun
11/4 |
President's
Ride
TO HONOR LONG-TIME MEMBERS
AND PAST LA GRANGE PRESIDENTS
Sunday, November 4,
2007
8:00 AM at Peet's
Coffee & Tea
Friday Ride
Pace to Marina del Rey.
Return to Peet's Coffee in Brentwood.
click for map
11750 San Vicente Blvd
Los Angeles, CA 90049
Annual
Awards Banquet
Sunday, November 4,
2007
NOON to 3:00
PM
CAFE
DEL REY
CLICK
HERE FOR INFORMATION
|
Fri
11/9 |
Wine
& Cheese night…….
Friday, November 9,
2007
Come
and Join us Friday November 9th for fitness, yoga, and
wine!
TRIFIT
will host an evening of yoga and cycling (you choose which
one, we are offering both) followed by some wine, cheese
and more. If you are interested in either yoga or cycling
please RSVP (see below). The classes begin at 6 pm and
you are welcome to use the locker rooms afterwards. The
socializing will begin immediately afterwards at 7:15
pm in the yoga studio. We look forward to seeing fellow
members of LaGrange for this pre-holiday gathering.
We
would love to see you all! Space is limited so please
RSVP to Todd at todd@trifitla.com
or Kristin at kristin@trifit.net
call 310.829.2227.
|
6:00 PM
YOGA or CYCLING
-- your choice!
|
7:15 PM
Socializing in
the Yoga Studio
|
Free
use of the locker rooms, validated
parking
TRIFIT
Club & Studios
2425 Colorado Blvd. #120
Santa Monica, CA 90404
310.829.2227
CLICK
HERE FOR INFORMATION
|
Thu
11/15 |
|
Have
sore muscles from training but no time for a massage?
At this free clinic LA Sports Massage will teach some
basic self massage techniques using your hands, forearms,
elbows and a few simple tools. Wear shorts so we can
work on legs. |
Clinic
3 – Self Massage for Cyclists
6:30 pm to 8 pm
Thursday November 15, 2007
Shiatsu Massage School
of California
2309 Main St. (at Strand), Santa Monica CA 90405
Self Massage for Cyclists. Is your body
sore from training but you’re too short on time for
a sports massage? This clinic is for you. Learn some basic
self massage techniques using your hands, forearms, elbows
and a few simple tools. LA Sports Massage will show you
how at this free clinic exclusively for LaGrange members.
We’ll try out “The Stick” massage tool,
so bring it if you have one. We’ll be working on
legs a lot, so wear shorts for this clinic please.
Maximum entrants: 24
Cost: Free
This is a free hands-on clinic available
exclusively for La Grange members!
Space is limited. La Grange members must
pre-register
R.S.V.P. Dennis@LAsportsmassage.com
Phone: 310.463.5176
|
Fri
11/16 |
Mandeville
Time Trial
LaGrange members only please
click
here
Mandeville Canyon &
Westridge Road
6:45 AM, Friday, November
16
FREE
Sponsored by Liquid
Fitness
|
Mon
11/19 |
LADWP 12th
Annual Holiday Light Festival Bike Preview Night
Monday, November
19, 6-8 pm
BIKES ONLY!
Los Angeles
Department of Water and Power (LADWP), in partnership
with LACBC, Councilmember Tom LaBonge and KOST radio,
will sponsor a preview night for bicyclists to enjoy
the Holiday Light Festival at Griffith Park. Bicyclists
will be able to ride their bikes through the one-mile
display of dazzling lights in a special lane. A separate
family lane will be made available to bicycles, tricycles,
non-electric scooters and parents accompanying their
children. No cars or vehicles will be on the route during
the special Bike Night. Visitors will be able to visit
the mini "Eco Fair" and pick up information
about the LADWP energy and water conservation programs,
as well as literature from LACBC about bike routes in
LA.
Location: LA Zoo parking lot, at Crystal Springs
Drive & Western Heritage Way
Parking will be available at the LA Zoo.
MAP
Sponsored
by Los Angeles
Department of Water and Power (LADWP), in partnership
with LACBC, Councilmember Tom LaBonge and KOST radio.
|
Thu
11/22 |
 |
6th Annual
Thanksgiving
Day Ride for
Meals On Wheels
of West L.A.
|
|
7:45
AM
|
Westwood
Blvd. and La Grange Av |
|
7:55
AM
|
Group photo
for newsletter |
|
8:00
AM
|
Depart |
|
approx.
8:25 AM
|
San Vicente
and Ocean |
|
approx.
9:00 AM
|
Ballona Creek
Bridge |
Let's see if we can top the $2,000 we
raised last year.
ALL the money goes to provide meals
for residents of West Los Angeles who are unable to
shop or cook for themselves.
|
Fri
11/23 |
Developmental
Ride
EFFICIENCY
LaGrange members only please
Spaces are limited
Email
Josh to reserve your spot
26th Street & San
Vicente Blvd
6:30 AM, Friday,
November 23
FREE
Sponsored by Liquid
Fitness
|
Wed
11/28 |
La Grange Board Meeting
6:50 PM
Community Room
Yahoo! Center
1st floor, accross from Helen's
2500 Broadway
Santa Monica, CA
All members are welcome.
|
Fri
12/14 |
Mandeville
Time Trial
LaGrange members only please
click
here
Mandeville Canyon &
Westridge Road
6:45 AM, Friday,
December 7
FREE
Sponsored by Liquid
Fitness
|
|
Sun
12/23
|
TEAM
100 GIFT WRAPPING EVENT THIS SUNDAY
AT I. MARTIN BICYCLES IN LOS ANGELES
One of the most common
questions we get this time of year at the shop is,
"Do
you gift wrap?"
Up until now, the answer
has been no. It¹s not that we couldn¹t,
it¹s just we can hardly fathom the carnage that
would happen if Jaime were turned loose with a pair
of scissors, a roll of tape, and a few square yards
of wrapping paper. Somehow we can only see that equation
ending with him living in a van down by the river.
Well, this Saturday,
the answer is going to be, "Of course we can
gift wrap that for you!"
Thanks to the good folks
at TEAM 100, we¹re going to have on site gift
wrapping from 11:00 - 5:00pm. They¹re going to
be doing gift wrap in exchange for donations ($10
suggested) to this year¹s AIDS LifeCycle ride.
It¹s a win-win situation for everyone. You can
get a tree-ready gift and help out in the fight
against AIDS.
| What: |
Team 100 Gift Wrapping Event |
| When: |
Sunday, December 23, 2007, 11:00
- 5:00pm |
| Where: |
I. Martin Bicycles, natch!
8330 Beverly Blvd
Los Angeles, CA 90048
323.653.6900 |
| Store Hours: |
M-F 10:00 - 7:00
Sat 10:00 - 6:00
Sun 11:00 - 6:00 |
|
Wed
12/26 |
(La
Grange founder)
RAYMOND FOUQUET'S
BIRTHDAY CELEBRATION AND RIDE
8:00 AM, Wednesday,
December 26
MEET AT PEET'S COFFEE & TEA,
Brentwood at 8 AM
Ride before or after but meet at
8:00 to give Best Wishes.
|
|
|
| |
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